{"id":1480,"date":"2024-01-11T00:01:00","date_gmt":"2024-01-11T06:01:00","guid":{"rendered":"https:\/\/www.redemptionstable.com\/?p=1480"},"modified":"2025-04-21T00:31:50","modified_gmt":"2025-04-21T05:31:50","slug":"word-up-over-your-year","status":"publish","type":"post","link":"https:\/\/www.redemptionstable.com\/?p=1480","title":{"rendered":"WORD UP OVER YOUR YEAR"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-1024x1024.png\" alt=\"\" class=\"wp-image-1481\" srcset=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-1024x1024.png 1024w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-300x300.png 300w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-150x150.png 150w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-768x768.png 768w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-1536x1536.png 1536w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940-100x100.png 100w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/IMG_4940.png 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A Conversation With Special Guest: &nbsp;Steph Cherry<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The year is barely begun and most New Year&#8217;s resolutions are still being pursued.&nbsp;&nbsp;How are you doing with yours?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am delighted to sit down with Special Guest Steph Cherry.&nbsp;&nbsp;Steph is a therapist, life coach, chef to the homeless, a well of deep wisdom, and my good friend.&nbsp;&nbsp;And today we will be encouraging all our Table guests to choose words over resolutions, as in&nbsp;<em>&#8220;What&#8217;s your word of the year?&#8221;&nbsp;&nbsp;<\/em>So get ready to chow down and word up!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Featuring &#8220;The Well&#8221; by JJ Heller (Used by Permission through Musicbed).<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.thebohotable.org\">https:\/\/www.thebohotable.org<\/a><\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:26.67971%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1349\" data-id=\"1476\" data-link=\"https:\/\/www.redemptionstable.com\/?attachment_id=1476\" data-url=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/415008649_18408271222011624_4704878820684521298_n-820x1024.jpg\" data-width=\"1080\" src=\"https:\/\/i0.wp.com\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/415008649_18408271222011624_4704878820684521298_n-820x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:44.33198%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1536\" data-id=\"1477\" data-link=\"https:\/\/www.redemptionstable.com\/?attachment_id=1477\" data-url=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/414933382_363519489657248_224912096084744413_n-1024x768.jpg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/414933382_363519489657248_224912096084744413_n-1024x768.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:28.98831%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" alt=\"\" data-height=\"1241\" data-id=\"1478\" data-link=\"https:\/\/www.redemptionstable.com\/?attachment_id=1478\" data-url=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/414946990_18408013777011624_1721792673346308600_n-891x1024.jpg\" data-width=\"1080\" src=\"https:\/\/i0.wp.com\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/414946990_18408013777011624_1721792673346308600_n-891x1024.jpg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"963\" height=\"1024\" src=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/419389268_18409568512011624_3373400244984620506_n-963x1024.jpg\" alt=\"\" class=\"wp-image-1486\" srcset=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/419389268_18409568512011624_3373400244984620506_n-963x1024.jpg 963w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/419389268_18409568512011624_3373400244984620506_n-282x300.jpg 282w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/419389268_18409568512011624_3373400244984620506_n-768x817.jpg 768w, https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/419389268_18409568512011624_3373400244984620506_n.jpg 1440w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_3048\"><audio class=\"wp-audio-shortcode\" id=\"audio-1480-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/WORDUPOVERYOURYEAR.mp3?_=1\" \/><a href=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/WORDUPOVERYOURYEAR.mp3\">https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/WORDUPOVERYOURYEAR.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/WORDUPOVERYOURYEAR.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.redemptionstable.com\/?powerpress_pinw=1480-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/www.redemptionstable.com\/wp-content\/uploads\/2024\/01\/WORDUPOVERYOURYEAR.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"WORDUPOVERYOURYEAR.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.redemptionstable.com\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A Conversation With Special Guest: &nbsp;Steph Cherry The year is barely begun and most New Year&#8217;s resolutions are still being pursued.&nbsp;&nbsp;How are you doing with yours? I am delighted to sit down with Special Guest Steph Cherry.&nbsp;&nbsp;Steph is a therapist, life coach, chef to the homeless, a well of deep wisdom, and my good friend.&nbsp;&nbsp;And &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.redemptionstable.com\/?p=1480\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;WORD UP OVER YOUR YEAR&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1480","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=\/wp\/v2\/posts\/1480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1480"}],"version-history":[{"count":2,"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=\/wp\/v2\/posts\/1480\/revisions"}],"predecessor-version":[{"id":1487,"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=\/wp\/v2\/posts\/1480\/revisions\/1487"}],"wp:attachment":[{"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.redemptionstable.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}